Chicken Souvlaki Kebabs with Tazatziki Sauce Serves 4 Ingredients: 1 lb free-range organic chicken breast, cut into chunks Marinade 4 tablespoons olive oil 2 tablespoons lemon juice 2 cloves garlic, minced 1 teaspoon dried oregano ½ teaspoon fine grain sea salt Ground black pepper to taste Tzatziki sauce…
Take care of your loved ones and make them this hearty, healthy, robust Tomato Basil Soup. I made this for my family a few nights ago and paired it with some grilled cheese sandwiches. It was the perfect combo for a nice healthy, warm soup and gooey cheese…
To say that my family loves yogurt is an understatement, we eat yogurt a lot and it’s pretty expensive. I try to eat Probiotic yogurt pretty frequently because it has so many health benefits: It’s a good source of conjugated linoleic acid (CLA), which has been shown to inhibit…
We have all heard the old adage “An apple a day keeps the doctor away!”, but does it really keep the doctor away? You might be surprised to learn how just 1 apple has many health benefits. There are lots of good reasons to eat those apples every…