Archive for healthy

Chicken Souvlaki Kebabs with Tzatziki Sauce, Its BBQ Time!

Chicken Souvlaki Kebabs with Tazatziki Sauce Serves 4 Ingredients: 1 lb free-range organic chicken breast, cut into chunks Marinade 4 tablespoons olive oil 2 tablespoons lemon juice 2 cloves garlic, minced 1 teaspoon dried oregano ½ teaspoon fine grain sea salt Ground black pepper to taste Tzatziki sauce…

Benefits of Meditation

Receiving a breast cancer diagnosis is a shocking and fearful moment, which can easily become overwhelming and stressful with concerns about treatment options, side effects, finances and so much more. Whether you are a newly diagnosed breast cancer patient, in process of treatment, or in the post-treatment period,…